I have been training with Rebecca for a few years and it has made a transformational difference to my over fitness, strength and flexibility.  I can now dig the garden with ease.  I used to have a lot of back pain but building a stronger core and improving my overall strength has pretty much eliminated it.  I have more energy and flexibly than I’ve had for years and I love my toned muscles.

Having the flexibility to fit training sessions around a busy diary means I can maintain a regular exercise regime – no excuses.

 Rebecca is clever at tailoring the sessions around your personal needs or injuries.  No two sessions are the same which keeps them interesting.  The carefully thought through programme means the exercises get more difficult over the weeks without you noticing.  Rebecca balances the sessions so they are always a challenge but never a grind, she understands the need to push you whilst making them enjoyable.

Rebecca is very personal, she is easy to work with, she understands my goals and pitches the sessions exactly where they need to be. She is demanding, the sessions stretch me but without being punishing.  It’s a lovely to feel those gently aching muscles the next day and know you’ve worked hard. ELIZABETH RAYNOR

I have trained with Rebecca since 2008 and couldn’t endorse her more highly. With such a wealth of experience as both an athlete and a trainer, Rebecca offers fantastic, real world training which keeps you motivated, challenged and gets you to your desired goal. She listens to your particular needs and adapts training programmes around what you want - she keeps things simple and easy to follow; provides support between sessions and takes your training as seriously as if it were her own. She is a lovely person, she gets results and I have recommended her to many friends over the years. OLLIE HASLAM

An excellent, outstanding, professional trainer who is positive and cheerful,encouraging. Becca knows her craft and has trained me for several years. She got me into shape for my wedding just three months after giving birth to my first daughter and has continuously kept me in shape throughout two more pregnancies. I really love each lesson with her and can only highly recommend her!! ELIZA SCHROEDER